Events Open to the Public with Complimentary Valet Parking provided at entrance
NOW EVERY MONDAY! 8:30 – 10:30 am
Widowers’ Wellness Group
Our experience has shown that grief is an ongoing journey and it varies; for some it’s constant, others it’s intermittent and some are ambushed by unexpected bursts of anger, grief or fear. We invite YOU to attend a meeting and witness the camaraderie and healing that comes from “listening and unsolicited sharing” of the experiences of men like yourself who’ve lost their spouse.
The only requirement is being there and being willing to listen.
EVERY TUESDAY 10:00 – 11:00 am
“Line Dancing with Balance” open to the public!
Do you like to dance but are worried about falling? Join our new FREE line dancing class lead by trained therapists. This weekly class will improve your balance and reduce your risk of falling. We can boot scoot and boogie safely together and make exercise fun!
EVERY TUESDAY 1:00 – 3:00 pm
Life Challenges Support Group
Live your life fully with zest and joy! Rid yourself of depression, anxiety, frustrations with family, children, friends, life changes, health problems, finances and more. Relief comes by sharing and receiving support and making a positive plan of action. All are welcome in complete confidence and free of charge. Your facilitator will be Cheryl Lewis, an effective psychotherapist. We meet every Tuesday in the first floor lounge of Sun Towers. No appointment is necessary. Sponsored by the South Shore Coalition for Mental Health and Aging.
EVERY TUESDAY 2:30pm
Brain Dancing Fitness
Attend our Brain Dancing sessions and bring the joy of movement, imagination and playfulness back into your life! Learn to exercise your brain and receive the benefit of joint flexibility, memory recall, creativity, imagination, laughter, breathing, balance and more! Every session is different and done seated so all are welcome to join in!
EVERY WEDNESDAY 10:00 – 11:00 am
Therapeutic Tai Chi open to the public!
Our therapists have advanced training in therapeutic Tai Chi for Seniors, and will provide guidance in this healthy exercise. Tai Chi has been proven to increase strength and balance!
Second Wednesday of the Month 10:00 – 11:30 am
VIRTUAL DEMENTIA TOUR ® Your Window Into Their World
Walk a Mile in the Shoes of a Person Living with Dementia
Created by P.K. Beville, a specialist in geriatrics, this experience is designed to instill hope in professional and family caregivers, providing them with a tool to move from sympathy to empathy and to better understand the behaviors and needs of their loved ones and patients. FREE tour with reservation provided by Senior Helpers. Please call today!
First Thursday of the Month 10:00 – 11:00 am
Better Breathers Support Group
Do you experience shortness of breath? Has your doctor mentioned COPD? If so, this group is for you!
Facilitated by Annettia Simpson, RRT, Director of Sun Towers’ Outpatient Pulmonary Rehabilitation
Second Wednesday of the Month 2:30 – 4:00 pm
Diabetes Support Group
Sponsored by The Men’s Club of SCC
Please join Lisa Endick, RN from Nurse on Call Home Health Care as she facilitates our support group.
Second Friday of the Month 2:00 – 3:00 pm
Rheumatoid Arthritis Support Group
Are you suffering with pain? If so, don’t miss this group!
Gentiva Home Health facilitates this monthly meeting.
Third Monday of the Month 1:30 – 3:30 pm
Parkinson’s Support Group of Sun City Center
Sponsored by The Men’s Club of SCC
Facilitated by the USF Parkinson’s Disease & Movement Disorders Center.
Third Tuesday of the Month 2:00pm – 3:30 pm
Alzheimer’s Association Caregiver Support Group
Bring Your Loved One For a Well Deserved Break. Facilitated by Aging Care Advocates.
You will receive information while your loved one is cared for in our Secured Memory Care.
Please RSVP no less than 3 days prior to 813-246-4120.
Third Wednesday of the Month 1:30 – 2:30 pm
Low Vision Support Group
Sponsored by the Men’s Club of SCC
Each month, our speaker will present information to assist those with low vision. Becky Radford from the Lighthouse for the Blind will also be available for assistance during the meeting along with BAYADA Home Care. If you have low vision, this meeting is for you!
Learn what assistance there may be for you if you have low vision in order to maintain your independence.
Third Thursday of the Month 9:00 – 11:00 am
Widows’ Wellness Group
Have you lost your husband and have no one to share your feelings of loss with? Are you adjusting with a new plan for your future? Are you managing your grief or overwhelmed with sadness? Attend this monthly meeting with Krista Owen, RN, BSN and Jennifer Morgan, owner of Always Best Care and receive the support you need. This group will concentrate on coping skills and healthy living by sharing among members with the guidance of women in the field of caring for others.
Third Thursday of the Month 9:30 – 11:30 am
9:30 am – 11:30 pm – Free Community Based Memory Screenings
Provided in partnership with USF Health Byrd Alzheimer’s Institute and
the SouthShore Coalition for Mental Health and Aging
By appointment only
To schedule, call the Coalition at 813-419-4902
Every Third Friday 10:00 a.m. – 4:00 pm
VETERANS HISTORY PROJECT
A PROGRAM OF THE LIBRARY OF CONGRESS
By registration only at Sun Towers Retirement Community. The Tampa Bay Chapter of the American Red Cross in partnership with the Veterans History Project, a program of the Library of Congress, is seeking Veterans to participate in this project. The program captures through a video interview, firsthand account of Veterans who served in any branch of the US military in any capacity, from World War I through the present, and are no longer serving are eligible to participate.
Civilians who served in support of a US war effort in a professional capacity are also welcome to participate. We recently conducted our first interview with a Vietnam Veterans, and are very excited to capture his personal account and add it to the Library of Congress Collection for all to see. Call to schedule your video today!
To RSVP please call 813-634-3347
Events take place at:
Sun Towers Retirement Community
101 Trinity Lakes Drive
Sun City Center, FL 33573